Foods That Put You in the Mood

Food and sex: you need 'em both, you want 'em both—and, as it turns out, they're closely linked. A poor diet can lead to a lackluster sex life, while some foods have the power to make you feel sexier or prime your body for some mind-blowing booty. A healthy balance of vitamins and minerals keeps your endocrine system humming, which in turn regulates the production of the hormones estrogen and testosterone, essential for sexual desire and performance.


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